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Gallery: More Sacred Places and Favorite Photos (Part 1)

Ana and Gonca by the Bosphorus in Istanbul in 2004. They were studying Shaolin with me. I have studied with them, too, basically Xing Shen Zhuang Fa, with Gonca in Huangshan, China and Ana in Rome. Istanbul was a particularly memorable place for me since my first visit in the 90s. The restaurants, Grand Bazaar, the mosques, museums and the baths were particularly striking. I was the guest of David Verdesi. We did the baths and the restaurants. He and I tried the water pipes/hookah. I’ve done it a couple of times, but always, I choke when I puff. People asked me about it, but I did not experience anything particularly elevating.

Rene-Ana-Gonca-Istanbul

Huangshan/Yellow Mountain, has the reputation of being the most beautiful mountain in China not only for its misty peaks and unusual stone formations, but also because of its sunrise. Cindy Zhou, the English translator and tour guide, told me it was going to rain and not to bother about the sunrise that day. Just the same, I got up between 4 and 5 in the morning. I did not know flashlights were available in the hotel, so I started walking in the dark in the general direction of a peak where the sun was supposed to rise. Along the way, two women from Hongkong offered to lend me a flashlight. So the rest of the way was illuminated. We settled on a comfortable rock of our choice — in the dark — and waited. The sun did not burst through the clouds. It actually started as a sliver and slowly shed its light on the surrounding mountains. Suddenly, there were flashes from cameras followed by applause and jubilation. There must have been a hundred people waiting for the sunrise. It was a zen moment of surprise and joy. Later, we gathered in front of the hotel, some in groups, others individually, and did our morning Tai chi and qigong rituals.

Huangshan-sunrise

I was on a boat, the Princess, on the way to the 3 Gorges and the Great Dam. I was waiting for a good angle, the alignment of the sun, the boat, mountains, and the bridge. I do not know if they were the best shots I took. But there they are, for whatever they are worth. The pocket Samsung camera tried its best. I do not have any set rules for taking photos. Much of my aesthetic sensibility is intuitive. But there is often in my mind that “crucial moment” the zen tradition talks about. I also try to follow the Tai chi chuan adage: Stillness in movement, movement in stillness. A photograph should not be static. It should capture a scene in the context of the passage of time and space.

Three-Gorges
Three-Gorges1

David Verdesi (www.davidverdesi.com) with his students at the Basilica di San Clemente in Rome, a Roman Catholic church built, like many churches in Italy, on the ruins of pagan sacred ground or temple. We visited 3 times during a period of one month. Once it was closed for the day. The other times we descended to the underground cave. There were some ancient columns and relics, if I remember, a spring and an excavation presumably for bull sacrifice, a ritual that may have had an association with cleansing, sacrifice and the astrological period of Taurus.
It was the site of the temple of Mithra. I did not know anything about him at the time, except that he was a Persian god or prophet.
I had an eerie feeling walking around the place — it felt like it was haunted by restless ghosts. How many of these spots were the scenes of battle? The quick information I gathered on the internet was that Mithra was born of a virgin or the sun and moon, he had 12 disciples, preached love and compassion, was called the Light of the World, died and was resurrected on the third day. Oh yes, he was born on December 25, about 500 to 600 years before Jesus. When I told a friend about it, he sent me the link to a website that says at least 25 other prophets were born on December 25, the day of the Winter Solstice that announces the coming of the Light. (I Ching, Heagram 24/Fu/The Return of the Light.) Another occasion that is related to astrological phenomenon.

David-and-Students

The waterfalls in Banahaw in 1986, my first pilgrimage to the holy mountain. My old college friend Isis took me and a couple of her friends there for a weekend retreat. It was part of the ritual of cleansing, dipping in the cold water of the river at Santa Lucia and showering in the waterfall before you went up to light a candle at the different grottoes on the mountain. A shaman told me that that some things and places are inherently sacred, others are sacred because we venerate them. Almost every time I visited the Philippines I went to Banahaw. Last September (2012) I could not make it. I was informed by my students in Chi Nei Tsang that Banahaw was dirty, with people dumping their garbage in the river and playing loud karioke music.

Banahaw-Waterfalls

I used to do Tai chi chuan on the beach before sunrise in Cyprus. At one time there was Jupiter and Venus in the sky. In the dark, there were shadows, and voices greeting: Kalimera! There were fishermen casting their nets from their boats. When they were done, I would look at their catch — mostly octopus and sea bream. Every morning, when I was on the beach, there was a stunning sunrise. I decided to take a couple of photos. I’ve written poems and essays about my sojourn in Cyprus. I’ve taught in the North (Turkish and Muslim) and in the South (Greek and Orthodox Christian). See “Letter from Cyprus” in the Writings section.

Cyprus-Sunrise
Cyprus-sunrise2

Photos from Croatia and Slovenia

It was quite a dizzying tour through Croatia and Slovenia along the coastal and mountain route. From Dubrovnik in the south to Zagreb in the north past a landscape of astonishing beauty: islands on the Adriatic, castles and fortresses on mountaintops, olive and orange groves, picturesque harbors, old towns, jade lakes, autumnal forests. Seeing the land, It is hard to imagine that not too far away there was war and “ethnic-cleansing” within the last two decades. How do people live with a history of atrocities and ancient hatred? The travel guides, English-speaking women, did not shy away from narrating stories of destruction, vengeance, and inhumanity in certain areas.

Often I wandered away from the tour. I took photos of buildings, churches, canals, doors and gates, castles. Monuments that endured. Sadly, I had no time to keep a diary. I often stood still mesmerized by the stunning scenery. Sometimes I stared at bullet holes on walls. As a child during the war in the Philippines in the early and mid- 40s I remember the evacuation to the mountains, the dug-outs and the malnutrition. (See poem “Memory” in the Poetry Section and the essay “Reflections on the diaspora, burung babi, Malayan fish head curry, a favorite uncle and a trip to the mountains” in the Writing Section.) Certain images kept sneaking into the journey and I asked myself: What did the people remember of the war? With such a fragile peace, will there be another descent into madness?

I have decided not to write captions to the photos. But I should note that I encountered one of my favorite composers — Gustav Mahler — in Ljubljana, capital of Slovenia. He was the resident artist for 6 months sometime in 1881. I took a photo of his statue and his bust and the Academia Philharmonicorum building where he was the director. Among other things, I owe Mahler my deep admiration for Du-Fu and Li-Po. Their poetry was used by him in his composition “Das Lied von der Erde” (“Songs of the Earth”). Valentina, the tour guide mentioned that his music was played at the square during the 20th anniversary of Slovenia’s independence. She did not specify which one but I imagine it was Symphony #2 (The Resurrection).

Despite the horror of war, and the plague of hate and cruelty, the landscape restores faith.  Beauty and truth bloom in the landscape,  in works of art and in the human heart.

Photos of Chu shifu’s birthday banquet and more

The birthday banquet of GM Gin Soon Chu at the Imperial Garden in Boston’s Chinatown:

chusifustudes

 

GM Chu Gin Soon with his senior students at the September 22 celebration of his birthday.  I recognize Linda, Peter, Mary Beth, Phil, Arthur, Jean, Michael, Arthur and a few other faces. Just behind the celebrant is Kim shifu, his second disciple. That’s me  with a red scarf. There were at least 200 in attendance, mostly the master’s students from the last 40 years.

Chu-shifu.-Birthday.-Family

GM Chu Gin Soon with his family at his recent birthday banquet in the Imperial Garden Restaurant in Boston’s Chinatown. The Chu clan was also present.

Chu-shifu.-NYC.

Chu-shifu.-NYC.-1.

GM Chu with Kim shifu and other students during a demonstration of martial arts in NYC. Undated.

Chu-shifu.-Boston-Banquet

Chu-shifu

I cannot remember when these photos were taken exactly. But it was at another September banquet, which was held on GM Chu’s birthday. Chu shigong had time to pose for photos and to Push.

Chu-Gin-Soon.-With-Rene.199

GM Chu Gin Soon doing Push Hands with me in 1992. The school was located on the first floor of the Turnpike Tower Apartments at the time until it moved to its present location on Harrison Street corner of Beach. When the school, the oldest in Massachusetts, opened in 1969 it was located in the building across the street. The present address is on the second floor and is more spacious. if you are in Boston, visit the school and see the students in training.

8a

 

With Traditional Yang Family Tai chi chuan Grandmaster Gin Soon Chu and his wife at the birthday banquet in the Imperial Garden Restaurant in Boston’s Chinatown last September 22, 2012. I have studied with GM Chu since 1990. See essay “Looking for Yang Cheng-Fu” in the Writings section of this website. He has the most comprehensive knowledge of the Yang Family system. His mastery of the 34 fajing techniques, the curriculum, and the process of teaching is beyond words.

9

Celebrating his birthday with a traditional  Chinese banquet and a cake, Grandmaster Chu poses with his wife. The party was attended by at least 200 of his admirers, students, family and relatives. There were countless toasts, photo ops, Tai chi performances and speeches.  It was a spontaneous and indescribable  outpouring of love, respect  and admiration for the Grandmaster.

Photos from the Philippines – 3. Palanca

The Carlos Palanca Memorial  Literary Awards Night :

Palanca.-Krip-and-Ed.

Alfred “Krip” Yuson and Ed Maranan are two of the few Hall of Fame recipients in the  Carlos Palanca Memorial Awards for Literature, the most prestigious literary competition in the Philippines. A Hall of Fame award means that the winner should have received 5 first prizes in  the main literary categories — poetry, short story, play, essay. Krip, Ed and I have appeared in different poetry anthologies. My poetry has been included in 3 of the anthologies edited by Krip — “Father Poems,” “Eros Pinoy: Contemporary Erotic Poetry and Art in the Philippines,” and “Love Gathers All: Anthology of Love Poems” (published in both Singapore and the Philippines).

Palanca.-R-and-F.-S.-J.

That’s F. Sionil Jose, National Artist for Literature. He has written many books (novels and short stories), the most famous of which are the Rosales novels. I have known Frankie since the late 1950s. I first met him at student editors’ conferences and then at his bookstore “Solidaridad” in Ermita, Manila.

Palanca.-Grace-D.-Chong.-2.

Palanca.-RN-and-GDH.

Grace D. Chong, winner of the first prize in the children’s short story for her work “The White Shoes.” I had not seen Grace for at least 45 years. We were both students in the University of the Philippines in the early 1960s writing for the campus newspaper. I was surprised when she recognized and called me from a distance.

Palanca

Ed Maranan and Rene with a group of writers at the Carlos Palanca Memorial Awards for Literature.  I was Ed’s guest to the event held at the Peninsula Hotel.  I was also his guest last year. See the photos from that night in this website.

Photos from the Philippines – 2. Tai chi

At the Zhan Zhuang and Tai Chi Chuan DaoRen seminar. Organized by Florante, my younger brother, it was held at the main conference room of the Bahay Kanilaw in the University of the Philippines in Diliman, Quezon City. The seminar was actually a repeat of a seminar I taught two years ago to introduce students to the traditional techniques of Tai chi chuan training, starting with Zhan Zhuang postures and moving stances, eventually going to the basic Tai chi chuan movements. The regimen is quite accessible, even to  the older practitioners and those with certain disabilities. These techniques become the foundation for the more complicated fist and weapons forms of Traditional Yang Family Tai chi chuan system. I have taught the same seminars in other parts of the world — in the US, Cyprus, London, and Egypt. In the Philippines the predominant Tai chi form is the contemporary Wu-Shu set that was choreographed for competition by the government  in China. The traditional Tai chi forms are hardly seen in the parks there.  What I have been trying to do in teaching Zhan Zhuang and Tai chi chuan DaoRen together is to bring back the Tai chi practice to its basic traditional components — the 8 core movements, the dantian breathing, and the focus on the integrated physical, energetic and spiritual aspects of the tradition based on the Traditional Yang Family Tai chi chuan system.

Philippines.-Tai-chi.-Group

Philippines.-Tai-chi.-RN-an

Philippines.-Tai-chi.-Flor,

Philippines.-Tai-chi

Philippines.-Tai-chi.-Rene.

Photos from the Philippines – 1. CNT

At the Jade Mountain Chi Nei Tsang internal organs seminar sponsored by the Philippine Academy of Acupuncture, Inc. It was held at the St. Joseph Convent in Quezon City. More than 30 participants attended the workshop, including 2 nuns. The weekend seminar was organized by the indefatigable Janet Paredes, an acupuncturist, officer of PAAI and head of NADA Philippines. She is a certified instructor of the NADA protocol. She graduated from the program at Lincoln Hospital in the Bronx, NY. She has taught in the US and Germany and is a recognized instructor internationally.   She works actively with street kids. The first CNT seminar I taught in the Philippines was in 1998. It was sponsored by an NGO — Acupuncture Therapeutics Research Center (now called INAM). I have taught many seminars in Manila since then — Qigong/Taoyin, Microcosmic Orbit Meditation (with Inner Smile, 3 Breaths and 6 Healing Sounds), Zhan Zhuang, Tai chi and CNT. Many of my students work in disadvantaged urban and rural areas. My childhood friends Romy Liwanag, a minister of the United Methodist Church from Tarlac City, and Sonny Villa, former Philippine ambassador to Thailand and China, attended the seminars in CNT and Tai chi chuan as my guests. I also taught a special seminar for members of  NADA Philippines. It is always a pleasure to teach in my country where they do not have many trained instructors like me. Next time I will write about Janet Paredes and her admirable work with street kids as the head of NADA Philippines. She was one of my first students in the Philippines.

Philippines. CNT. Group shot.

Philippines. CNT demo. 7.

Philippines. CNT demo. 6.

Philippines. CNT demo. 2.

Philippines. Romy, Sonny and Rene.

Philippines. NADA group.

Gallery: Sacred Places and Favorite Photographs

An old photograph. It was 1983 in the Summer Palace. I saw this couple, the man with the oars, the woman with an umbrella. I waited for the man to row. When the oar hit the water, there was a splash. It was what I was anticipating. This is one of my favorite photographs.

At Karnak in Luxor, Upper Egypt. I was standing in the navel of the temple. I read that the temple architecture was patterned after figure of a human being. I was testing the vibration of different parts of the body. The are books about the influence of Egyptian temple architecture on the Gothic churches in Europe.

1986. Outside the Cave of Jacob in Mount Banahaw, Philippines. The mountain is the most sacred in the country for pilgrims. You descend through a very narrow entrance that takes you to a small altar beside a pool. You make an offering and then lower yourself in the water 3 times as a ritual prayer. I’ve entered the cave twice. It is one of the grottoes in the sacred mountain. A pilgrim lights a candle at each spot starting from the waterfall where s/he is washed in preparation for the ascent to the mountain. There are at least 20 religious groups — “cults”? — headed by women/priestesses. One time, I was standing on a rock in Kinabuhayan/Resurrection, a young woman — a priestess — approached me and stood just about 2 or 3 feet away, without saying a word. When she spoke, she answered the question in my mind. It was about the denudation of the forest in the area.

Every time I have the opportunity, I make a trip to the mountain.

Sichuan grape vendor: Walking down People’s Road South to the Friendship Store, where Chairman Mao’s giant statue extends a salute, you’ll see common scenes: people pulling carts of night soil, bicycles transporting chickens or pigs, Chinese learning to speak English, vendors selling produce, a stall where you can rent comics. This was in 1983. Nowadays, you’ll see people hanging around internet cafes almost all night. When I was in Huangshan in 2007, I used to go to the internet cafe early at 4 ot 5, but even at that time, it was crowded.

The American Wu-Shu delegation visited a Buddhist Temple. The nuns were amused by the attire of the foreigners. “Where did your clothes go?” asked the Chinese woman.

It was my first time in Egypt. There were touts announcing rides on camels. I took this photo at the moment the rider raised his whip. My grandchildren asked me to have a photo of myself riding a camel. It was not until my 3rd trip to Giza that I finally rode one. But the photo was blurred because the battery of my camera began to fail. It was actually a short ride, nothing momentous about it. I got on the camel (it was sitting on the ground), it stood up rather ungracefully, I kind of tottered on its back and held on to the saddle, and the gentle but smelly beast took a few steps. On order of the trainer, it got down — again awkwardly — and I got off. . That was it. We did not even get to say hello to each other. My host Hana paid him I do not know how much. Actually, I spent more time on a donkey’s back riding through the Valley of the Kings. It was a memorable and vivid experience. When I think about it, I can still feel my sore bottom.

Scotland is one of the most beautiful countries I have ever been to. It is a place I have never tired of. There are lochs and monroes (mountains of a certain height) and stone circles that are striking and awesome. If you are favored by the goddess, you’ll even have a brief glimpse of the Loch Ness Monster. Scotland is a photographer’s dream subject. To me, it was also a place of power. When I did qigong there, especially in the stone circles, I felt a strong vibration. On my oath, I can swear that I took a photo of Nessie, but again, my camera did not work so I have no proof of its existence. There are many more spots there I haven’t seen even if I have visited the country a few times. Perhaps in the next lifetime I will remember to adventure up in the Highlands and farther north among the stone circles during the solstices and equinoxes. I have friends there — Gordon Faulkner and Maria. Gordon is a master of Medical Qigong and Tai chi chuan. It helps too that he has a large collection of excellent wine in his cellar.

I can’t remember now where in Upper Egypt I took this photograph with the sunburst through the ruins of a temple. Perhaps it was at Dendera or Abydos. It was a couple of hours near Luxor. Tourists in buses and taxis were escorted by the military at the time because of a bloody episode involving terrorists. The route passed Nag Hamadi, the village where the Gnostic Gospels were discovered by the shepherd Muhammad. I began taking serious interest in the Gospels — of Mary Magdalene, Thomas, Judas — when I returned home.

At Dendera, you’ll see incredible etchings on the walls that look like a helicopter and a battery, among other things. There’s also an ancient zodiac on the ceiling. If you are lucky, you may even bump into a Guardian of the Temple. He will look ordinary, perhaps he will even ask you for bakshish (gratuity, donation or bribe). But if you resonate with each other (gan ying in Chinese), he will show you some of the mysterious techniques of healing and power that have been kept secret for millenniums. I have received an invitation to visit friends in Cairo but with the political situation, I can only say next time.

Hong Cun Village was lifted from obscurity by the movie “Crouching Tiger, Hidden Dragon.” At the time I visited in the Fall of 2006 there were many art students painting the scene from different angles. Cindy Zhou was our tourist guide and translator for Anhui, Huangshan, and Tunzi. A year later I was surprised to see her at the airport when I landed with David Verdesi in Tunzi. I was even more surprised when a year later she wrote to ask if I was the man in the picture with the old master, her teacher’s teacher. See photo of the master in the essay “Thunder Path in Huangshan.”

I love to do Tai Ji in different places to experience the Qi. In the Parthenon, the Qi was very powerful. Not so in the Eiffel
Tower. I’ve done Tai Ji in Istanbul beside the Blue Mosque and the Bosphorus, in Huangshan at dawn, and a few other places like the Tor or the Abbey. I’ve had mystical experiences in Stonehenge, Giza, Karnak, among other places. There is no secret to attaining to a strange frequency that feels like one has entered a different dimension. It seems all one has to do is surrender and keep still. Anyway, that’s what I did. Perhaps I received a blessing from the spirits of the place.

The terra cotta warriors, larger than life, are famous. Not so the terra cotta horses in back of the burial ground in Xian. In other places, the terra cotta statues were in miniature. As small a foot. The horses in Xian were life-size. Maurice Cotterell, a scientist, wrote a book about the symbolic meanings of the hand gestures of the terra cotta warriors and related them to the mysterious figures in Mexico and Bolivia.

It was in the summer of 1983. I was with new friends. We had just spent a month training in wu-shu, contemporary martial arts, in Chengdu, Sichuan. We decided to split from the main delegation and go to Beijing. We hired a taxi to pick us up at about 4 in the morning to take us to the Great Wall at Badaling. Some spots were in ruins at the time. Arriving at dawn, we witnessed the sunrise. There were a few stragglers among the parapets. The area was practically empty of tourists. Nowadays, you won’t find privacy in the Great Wall. There would be 5 to 10 people walking elbow to elbow up to the summit.

The photo shows a chain with padlocks. They were part of a tradition among lovers who attached the padlock to the chain as a symbol of their promise to love each other forever. I understand that they threw the key down the valley. I am not cynical, but I often recite a quote I read somewhere that it’s the triumph of hope over experience. Somebody apparently has a thriving business up in the mountain.

With students under an ancient willow tree in Maui, Hawaii. I used to teach at the acupuncture school there in the late 90s. Arguably the most beautiful island in the chain, Maui has many power vortices. There is the dormant volcano Haleakala, the needle in Iao Valley, the different beaches (with pink, black and green sand) and waterfalls and the remote spots that are not reached by tourists.
The island has more variety than any of the other islands in Hawaii. Oahu has better views and waves for surfing, I admit, but I love to drive on Maui’s narrow one-lane dirt roads on the north shore. The Earth Qi of Maui agrees with me more, too. The Road to Hana is mythic and the rough back roads even more. But don’t tell your car rental agent about it.

In Ayuthaya, the ancient capital of Thailand, I saw this buddha head in the roots of a tree.

It was a strange place. You took a boat ride from Bangkok along the Chao Praya River and a few hours later, you were touring the ruins of a temple. Most of the statues had their heads cut off, probably by robbers. I wondered where those granite heads are now. At the British Museum, there are so many statues in the Egyptian section you’ll get dizzy from the energy they emit. Somebody — perhaps somebody like notorious Lord Elgin — must have had the audacity and worse to transport them from the temples in Egypt. Will they ever be returned to their rightful owner and home?

I do not go to these places just to see and watch. I make it a practice to do Tai Ji, meditation or Qigong in mountains, temples, pyramids, stone circles, even museums. The guards may object and others will gawk at you, but there’s no law against it, as far as I know. At the Metropolitan Museum in New York City
there’s the temple of Dendur at the Egyptian section. If you have the time, and are able to ignore the crowd, try doing meditation inside of it.
I’ve done qigong at the head of a huge scarab at the London museum. I did not notice a young girl following my movements. She introduced herself later. She was a German visiting London. I have also done a whole Tai ji set (108) in the Parthenon in Greece and at the foot of the Eiffel Tower in Paris. The island of Ephesus isn’t bad either. On top of a mountain there’s Mother Mary’s stone church that is a place of pilgrimage. Not to forget the Tor in Glastonbury. The energy is very palpable in some of them. Next time, if anybody is interested, I will post more photos.

A posture from the rare form called Wat Let — I do not know what it means — I learned from GM Lao Kim back in 1968. I do not know if the old master taught it to anybody else. It was a strange but beautiful set, basically following a straight, linear direction with occasional diagonal side-stepping. It had diverse movements and stances, some of them awkward.

I was in my late 20s at the time. I had a wealth of energy and curiosity. Master Lao had the patience to teach me all those forms. Often, he would just sit in one corner reading a Chinese-language newspaper and smoking a cigarette. I did a lot of repetitions. There was nobody else in the Buddhist temple in Binondo, Manila, the heart of Chinatown. He spoke no English or Tagalog, I spoke no Chinese. But we communicated quite well. It was a different language we used altogether: the poetry of movement and stillness.

Tai Chi Seminar in Manila


Zhan ZHuang/Qigong Foundations
Sept. 8 / Saturday / 9AM to 6PM

This seminar sets the foundation for many healing, self-cultivation and spiritual work. Too often neglected, these postures constitute the structure without which many practices cannot be done. How do you start? What do you do? What is the position of the spine, the pillar of many practices? The paradigm will be set on this workshop so that you will see what us the Daoist body, the energetic relationship of different energy centers. Important concepts are are discussed and performed: body positioning, alignment, breathing, emptiness, the dantian, qi, and transformation. Included: Embracing the Tree, Opening Tai Ji, Heaven and Earth, Dai Mai Circle, Pushing. This subject os strongly suggested and recommended for those who are taking Tai Chi Chuan Daoren or any other meditative and healing work.

Tai Chi Chuan DaoRen
Sept. 9 / Sunday / 9AM to 6PM

Tai Chi Chuan DaoRen is a short version based on the traditional Yang Family form. Requiring little space and time, it contains the 4 classical temple core movements of Tai Chi Chuan. Its unhurried pace promotes relaxation, centering, joy, calmness, gentleness, and inner peace. Tai Chi Chuan DaoRen begins with a Qigong signature movement and draws energy from Heaven and Earth and activates the Dan Tian (Field of Elixir) center. After 40 years of practicing the art, Rene J. Navarro choreographed this form showing the reality of energy as the student moves from posture to posture repeated in a clockwise direction. The from takes you to different levels of experience the way Tai Chi Chuan should be dome: magical, playful, joyous and shamanic.

Venue
Bahay Kalinow, Guerrero cor.
Dagohoy ST., UP Diliman, Q.C.

Course Fee
Full payment of P 3,000.00 on site.
Full payment of P 2,700.00 on or before August 1st.
Full payment of P 2,500.00 each for a group of 3 persons or more on or before August 1st.

For inquiries and reservations, please contact:
Florante J. Navarro
Email: florantejnavarro@yahoo.com
Mobile: (0917) 522-3008

Jade Mountain Chi Nei Tsang (JMCNT) Internal Organ Massage Seminar-Workshop

Jade Mountain Chi Nei Tsang (JMCNT) Internal Organ Massage Seminar-Workshop

The Philippine Academy of Acupuncture, Inc. (PAAI) invites you to a seminar on Jade Mountain Chi Nei Tsang (JMCNT) Internal Organ Massage with Sifu Rene Navarro on September 1 and 2, 2012.

Workshop participants will learn the basic diagnostics and treatment of abdominal massage, clearing of the organ channels, Opening  the Wind Gates,  manipulating the Colon, Liver, Stomach, Spleen, Kidneys,  Pancreas, Lungs, and detoxifying the Hara.

Sifu Rene Navarro will also cover 3 Breaths, Inner Smile,  6 Healing Sounds, Qigong and Zhan Zhuang and classical 5 Elements.

Rene J. Navarro, Dipl. Ac., NCCAOM (National Commission for Certification in Acupuncture and Oriental Medicine) is a licensed acupuncturist, herbalist, martial artist, healer, writer, poet and internationally known teacher. He is one of the earliest instructors of the Healing Tao and Chi Nei Tsang founded by Mantak Chia. He wrote “The Greatest Enlightenment of Kan and Li”, and edited “Sealing of the Five Senses”, manuals in the high Taoist spiritual practice of internal Alchemy, “Chi Nei Tsang Internal Organs Chi Massage,” the master guide on abdominal manipulation, and “Dao-In” the book on meridian activation and muscle stretching.

Rene holds a Bachelor of Arts degree in Political science, and a Bachelor of Law, a diploma in acupuncture and a certificate in classical Chinese herbs from the New England School of Acupuncture in Boston, MA. He has taught in four continents.

Seminar details:

Venue:  Religious of the Good Shepherd Convent (RGS), Heart of Mary Villa Conference Hall, 1043 Aurora Blvd., Quezon City. This is beside St.  Bridget’s School and the Katipunan LRT station.

Training Fee: P 6,500 regular fee.

Early bird fee is P 5,000 only if paid on or before August 15, 2012. Training fees include handouts only.

Attire: Please wear comfortable clothes and foot wear. Bring a towel, malong, powder and massage oil.

Schedule: September 1, Saturday 8:00 a.m. – 5:00 p.m
September 2, Sunday     9:30 a.m. – 6:00 p.m.

Participants will have to provide for their own snacks and lunch. Food can be ordered for delivery from restaurants in the Katipunan area.

PAAI will only accommodate 30 participants on a first-come, first-served basis. They will work in pairs during the practicum.

For reservations, please contact Ms. Sinag Cuasay at PLDT mobile landline Tel. 4254247, mobile number +639336360908, or email sinagcuasay@yahoo.com.

Assure your slot by depositing the full amount to PAAI BPI Loyola Katipunan branch Savings Account Number 3083-7065-88.

Please bring your deposit slip on September 1.

The Philippine Academy of Acupuncture, Inc. (PAAI) is a non-stock, non-profit organization.  It engages in fund generation and resource mobilization activities to finance its projects and activities. The organization aims: to promote and develop quality education, training, and research in TCM acupuncture; to improve professional quality for TCM acupuncture practice; to promote the science of  TCM acupuncture; to support grassroots endeavours in the practice of TCM acupuncture; and to ensure the integration of acupuncture and TCM into the Philippine health care system.

Executive Committee Members: President-Dr. Jaime Galvez-Tan, Vice President:Dr. Alfonso Lagaya, Secretary:Dr. Tess Umipig, Treasurer: Janet P.Paredes, Auditor: Dr. Jennifer Madamba.

Board Members: Dr. Rosalinda Maglana, Dr. Francis Ras, George Facsoy, Dr. Tan Cho Chiong

Bali: Views & Downtown Ubud

Ricefield

A rice field somewhere in Ubud. Photo by KJ Lau from Hongkong.

Farmer

It was the rainy season in Bali. Every day it rained. The view from the house was all green — the rice fields were being harrowed, the last stage before planting, and soon was going to be planted one by one in symmetrical lines by a group of farmers, both men and women. I noticed this farmer every day faithfully caring for the rice fields. He trimmed the grass along the paddies, directed the water along the canals, and even when it was raining, he was there with his coconut leaf hat as his only protection.

Planting-rice

A farmer planting rice seedlings in symmetrical rows. Imagine the discomfort of bending to plant each rice seedling row after row, hectare after hectare.

Planting-rice2

A group of farmers planting rice. A common scene in Asia. In the Philippines, volunteers (“sugu”) would come to help in a work called “bayanihan” (after the word “bayani” or hero) whether it was to move a house, repair the dam or anything that would require communal effort. In my grandfather’s farm, the volunteers would be fed rice, mung bean soup (probably with the young shoots of bitter melon) and “tinaklub,” a triangle of muscovado sugar.

FarmerHarrowing1

A farmer harrowing the flooded field. At this stage, the final preparation for planting the rice, a type of cricket called “camaru” emerges and is collected. Fried with garlic and spices, it is a delicacy in many countries.

Roots

The trees, home of the spirits, are venerated. When a Balinese cuts down a tree or kills a animal for food, he first seeks its permission. There is a close relationship between human and nature and the spirit world.

Mandarin-oranges

This bamboo basket is one of many utensils that was made by an expert hand. Baskets are woven from palm leaves, rattan or bamboo or carved from wood. Dippers are made from bamboo or coconut shells. Bones are carved into figures like the characters from the Mahabharata. I bought a coconut shell etched with the faces from Ramayana — Rama, Sita, Garuda, Hanuman. Many of household utensils are hand-made, but mass-produced goods — usually plastic, are sneaking in.

Mount-Agung

That’s one of the active volcanoes in Bali. One time it exploded suddenly, without much warning, devastating a large area and killing many in villages around the vicinity. Enroute to a temple, when we wanted to see the volcano, there was a mist. We thought the mist would evaporate, but when we came back, there was an even thicker fog. We could not see anything infront of us. “Use your vision,” Nikolay suggested and we all laughed.

Volcano-1

View of a volcano from the balcony in the back. Often the volcano was misted or completely invisible. It was a pleasure watching it from a distance.

Volcano-in-backya

Another view of the mountain from the back of the house.

GaneshaBookstore

Ganesha Books is right in the heart of downtown Ubud, next door to Bali Buddha, an organic bakery, and the Post office and just a short walk to Om Cafe serving organic drinks and cakes. In between, you’ll navigate streets full of stores vending all sorts of goods — native handicrafts mostly — and cafes. There are Tibetan stores with bells, singing bowls, bhurpa, thanka, dorje. Haggling is part of the tradition, so go down by half or 2/3 and negotiate it from there. You’ll also see a few children begging. Bring some change for alms. NB: Ganesha has an excellent collection of new books on Indonesia (culture, religion, handicraft, art, artifact) and used books from the West. I did not buy any of the new because I thought they were rather expensive.I did buy book markers made of bamboo.

Downtown-Ubud-with-sc

You can rent a scooter. But forewarned,forearmed: the roads are difficult and dangerous to travel, especially in downtown and along the arteries. Aside from having to drive on the left side, the traffic is idiosyncratic and insane. The traffic in Bali is the craziest I have seen anywhere because there are trucks, cars, scooters, motor cycles, buses — all of them trying to hog the road. I do not know if it is true, but I heard that no driving test is required, all you have to do is pay for the license and you are let loose on the road. Even if you do not believe in Ganesha, the elephant god of beginnings and the arts, you are advised to offer some flowers and incense at his altar.

Reflexology-girls

There are many “massage parlors” in the area, especially downtown, offering different spa services: hot stones, essential oils and flower essences, foot bath and massage, reflexology, sports, herbal sauna, Thai. You can actually combine different techniques from the menu of techniques. In the center of the photo is Len, a married woman with a child, who worked on me a couple of times. For the foot massage, including shoulders, the fee was about 60,000 Balinese rupiah. (The exchange was about 900,000 BR to $100.) I did not ask how much she was paid by the establishment. Always, give a generous tip.

Signs-in-Ubu

As you can see, this street is crowded not only with stores but also but tourists and scooters. It is probably the heart of downtown.

Downtown-Ubud

That’s the main drag of Ubud. I can’t remember its name now. Hanuman? There were huge statues — Arjuna from Mahabharata and Sita from Ramayana — on main intersections. I did not spend a lot of time downtown. I bought postcards or saw the ubiquitous money changer or had the occasional dinner with friends.

Taxi-drivers

There were always idle taxi drivers waiting across from Ganesha Books. They thought I was Balinese. When they asked me where I came from, I challenged them to guess. I would give them 3 chances, I said, but they said, Chinese, Thai or even Mexican.

Manager

I got his name but promptly forgot it. He helped me charge my 2 camera batteries without trying hard to sell me anything. He was very patient, looking for the right charger. He found one and told me that it would take 2 hours for each battery, that I can come back later in the day. But I had no transport, so I signed up for a massage next door, listened to gamelan CDs at a sidewalk stall and joined Marina and Nikolay at Om Cafe. Only one battery was charged, the other was apparently dead. It is one of the hazards I’ve encountered in my travels. In Java, my camera died and won’t take a photo of the Magus. In Bali, the batteries died a couple of weeks into the trip and the G9 Canon fell into the water when my feet skidded on a mossy surface. It occurred to me that perhaps the spirits were preventing me from taking photos of some objects, people or rituals. I wondered if it happened to other people, too. Later this man in the photo volunteered his companion to drive me home in his scooter at night. It usually took only10 to 15 minutes to get to the house, but we apparently got lost. He got me home in the outskirts of Ubud in an hour and 30 minutes.