Teaching Calendar

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* Xing Shen Zhuang FaXing Shen Zhuang Fa

Time: 9:30 am

Xing Shen Zhuang Fa is a method of cultivating and moving qi through the spine and limbs. It is appropriate for and used by both beginning and advanced practitioners interested in self-cultivation. Its goal is to have the shen ming or light of the spirit permeate the physical body. Xing Shen Zhuang Fa has been adopted in Chinese hospitals, both as a cure and a rehabilitative therapy. The practitioner will be able to grow and nurture the qi, move the qi along the arms and legs and especially along the spine and to the brain, The movements will help students take care of obstructions in the physical and energy body, thus making for a more effective healing and self-cultivation.
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* DragonWell Qigong DragonWell Qigong

Time: 10:00 am

DragonWell Qigong is a sequence of some of the most important essentials of qigong and self-cultivation. In includes the 3 Breaths, Inner Smile, 6 Healing Sounds, all of which are foundational qigong practices in China. They are part of Taoist self-cultivation for healing and longevity. DragonWell Qigong is a healing sequence that incorporates different postures and movements that come from the traditional repertoire. The course will enable the practitioner to heal the organs, develop stillness and focus, grow qi, and strengthen the physical and energetic body.
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